What is Kids Yoga?

This type of yoga style is designed for kids and the entire family. The classes are based on yoga games, where kids can have fun while increasing their strength, flexibility and coordination.

Kids yoga for kids ages 6 to 10

Although the parents are supposed to stay outside, your kids will be taught to feel safe and self aware. In this day and age kids don’t get enough time off…. time to feel themselves without thinking. In this yoga class we don’t only encourage that, we show them how to do that in day to day life. Kids Yoga will be on Wednesdays 15:00-15:45. Taught in English only. You can check our schedule for more details here.

Benefits of Yoga for children

  • Having quality time with your family
  • Strengthen the kids’ body
  • Improve flexibility and coordination of your child
  • Learning the yoga of life
  • Trusting each other
  • One hour full of joy
  • Meditation with kids (yes! It is possible)

You are welcome to try one lesson of the Kids Yoga for free. Please register and book your free “Try Out Class”.

Any questions about the class, schedule, prices or any other questions? Please contact us at info@ezzyfamily.nl.